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Strides 3.4 - Final 30 Second All Out Sprint
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Tri Harder With Coaching from Chrissie Wellington - Podium Bundle Includes 8 Sessions: Motivation to Lace Up. Turbo Training With Ride Harder 1, 2 and 3. Interval Training With Run Faster 1, 2 and 3. Relax and Visualise With Chrissie (Including Lace Up, R
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00:31 |
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Effort 2.4 - 4 Mins At 180 BPM
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Run Faster with coaching from Chrissie Wellington. Bundle includes 3 sessions: Interval Training with Run Faster 1, 2 and 3.
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04:05 |
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Power of Sport
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Tri Harder With Coaching from Chrissie Wellington - Podium Bundle Includes 8 Sessions: Motivation to Lace Up. Turbo Training With Ride Harder 1, 2 and 3. Interval Training With Run Faster 1, 2 and 3. Relax and Visualise With Chrissie (Including Lace Up, R
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03:02 |
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Effort 3 - 4 Mins At 175 BPM
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Tri Harder With Coaching from Chrissie Wellington - Iron Bundle Includes 4 Sessions: Motivation to Lace Up. Turbo Training With Ride Harder 3. Interval Training With Run Faster 3. Relax and Visualise With Chrissie
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04:01 |
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Cheer Howie
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Polyrunner
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01:02 |
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Polyrunner 160 BPM No Coaching DJ Mix
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Polyrunner
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61:11 |
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Polyrunner 4 - Break
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Polyrunner
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01:03 |
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Polyrunner 168 BPM DJ Mix
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Polyrunner
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58:16 |
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Polyrunner 166 BPM DJ Mix
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Polyrunner
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58:59 |
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Polyrunner 162 BPM DJ Mix
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Polyrunner
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60:26 |