Ksfl

Ksfl歌曲 Ksfl专辑

Ksfl热门歌曲下载

#	歌曲	专辑	时长
1	Hiit Training 2 (Unphrased) 150 BPM(6 X 0:50 On / 0:10 Off)	Rachel Holmes Presents KSFL Hiit, Vol. 1	26:20
2	Hiit Training 1 (Unphrased) 150 BPM(6 X 0:45 On / 0:15 Off)	Rachel Holmes Presents KSFL Hiit, Vol. 1	26:36
3	The Pyramid 150 BPM(5 X 50Secs, 40Secs, 30Secs, 20Secs, 10Secs / 30Sec.rest / 10Secs, 20Secs, 30Secs, 40Secs, 50Secs / 60Secs.rest)	Rachel Holmes Presents Ks Extreme, Vol. 1	32:54
4	Workout 1 (Unphrased) 105 BPM(24 X 0:60 On / 0:30 Off) SQ	Rachel Holmes Presents Fitness Pilates Hiit, Vol. 1	35:30
5	Cool Down 60 BPM	Rachel Holmes Presents KSFL Hiit, Vol. 1	03:49
6	Warm up Mix (Phrased) 130 BPM	Rachel Holmes Presents KSFL Hiit, Vol. 1	08:16
7	Warm up Mix 130-135 BPM	Rachel Holmes Presents Ks Extreme, Vol. 1	10:07
8	Cool Down 76 BPM	Rachel Holmes Presents KSFL Hiit, Vol. 2	05:31
9	Workout 2 (Unphrased) 105 BPM(24 X 0:60 On / 0:30 Off)	Rachel Holmes Presents Fitness Pilates Hiit, Vol. 1	35:31
10	Cool Down 85 BPM	Rachel Holmes Presents Ks Extreme, Vol. 1	03:22