Rachel Holmes Presents Ks Extreme, Vol. 1

Rachel Holmes Presents Ks Extreme, Vol. 1

Ksfl

2014-06-03

Ksfl歌曲 Ksfl专辑

Rachel Holmes Presents Ks Extreme, Vol. 1 曲目列表

#	歌曲	歌手	时长
1	Warm up Mix 130-135 BPM	Ksfl	10:07
2	The Pyramid 150 BPM(5 X 50Secs, 40Secs, 30Secs, 20Secs, 10Secs / 30Sec.rest / 10Secs, 20Secs, 30Secs, 40Secs, 50Secs / 60Secs.rest)	Ksfl	32:54
3	The 50:10 Workout 150 BPM(10 X 0:50 On / 0:10 Off)	Ksfl	10:29
4	Cool Down 85 BPM	Ksfl	03:22