Body Movin'-Beastie Boys

[ti:Body Movin'] [ar:Beastie Boys] [al:Hello Nasty] [by:] [offset:0] [00:00.53]Ready one you will do this four times with the left [00:05.47]Four with the right then eight times with both then repeat [00:09.37] [00:11.38]Body movin' body movin' [00:13.49]A1 sound in the town so soothing [00:15.94]Body movin' body movin' [00:18.19]We be getting down and you know we're crush grooving [00:20.55]Now let me get some action from the back section [00:23.05]We need body rocking not perfection [00:25.45]Let your back bone flip but don't slip a disc [00:27.83]And let your spine unwind just take a risk [00:30.08]I wanna do the freak until the break of dawn [00:32.63]Tell me party people is that so wrong [00:35.03]The ship is docking inter locking [00:37.49]And up rocking electro shocking [00:39.94]We're getting down computer action [00:42.47]Do the robotic satisfaction [00:44.84]Now all of y'all ah get off the wall [00:47.21]Have a ball and get involved with [00:49.86]Body movin' body movin' [00:52.13]A1 sound sound so soothing [00:54.68]Body movin' body movin' [00:57.00]We be getting down and you know we're crush grooving [00:59.74]Flame on I'm gone [01:02.08]I'm so sweet like a nice bon bon [01:04.26]Came out rapping when I was born [01:06.56]Mom said rock it 'til the break of dawn [01:08.96]Putting bodies in motion cause I got the notion [01:11.39]Well like roy cormier with the coconut lotion [01:13.87]The sound of the music making you insane [01:16.13]You can't explain to people this type of mind frame [01:18.70]And like a bottle of chateau neuf du pap [01:20.99]I'm fine like wine when I start to rap [01:23.50]We need body rocking not perfection [01:26.03]Let me get some action from the back section [01:28.50]Body movin' body movin' [01:30.87]A1 sound in the town so soothing [01:33.52]Body movin' body movin' [01:35.67]We be getting down and you know we're crush grooving [01:38.22] [01:43.79]Left arm ready and one and again stand erect [02:02.48]Mike d huhaa with the master plan [02:04.50]I said ooh my my and thank you ma'am [02:07.02]And when I grab the mic you scream ooh uh excuse me [02:09.62]The creme de la creme is who I am [02:11.96]Mca where have you been [02:14.02] [02:14.54]Packed like sardines in the tin tin [02:16.69]So kick off your shoes and put on your swim fins [02:19.32]Cause when it comes to quarries I'm known to swim [02:21.60]And adrock light up the place [02:23.87]And if you pull my card you pull the ace [02:26.27]And if you ask me turn up the bass [02:28.72]And if you play defender I could be your hyper space so [02:31.89]Body movin' body movin' [02:33.93]A1 sound in the town so soothing [02:36.42]Body movin' body movin' [02:38.76]We be getting down and you know we're crush grooving [02:41.47]You will do eight hops on the left eight on the right [02:44.45] [02:44.96]Four left four right two left two right the one each [02:50.01]Left right left right start and land on the balls of the feet [02:55.42] [02:57.61]Left foot ready it's one two three four five [03:01.69]Body Movin' - Beastie Boys [03:02.50]