4 Minutes (140 BPM)-Pure Cardio Workout

[ti:4 Minutes (Running Workout 140 BPM)] [ar:The Workout Heroes] [al:100 Running Hits! Workout ] [by:] [offset:0] [00:00.00]4 Minutes (140 BPM) - Pure Cardio Workout [00:57.50]I'm outta time and all I got is 4 minutes 4 minutes [01:00.15] [01:00.86]I'm outta time and all I got is 4 minutes 4 minutes [01:04.30]I'm outta time and all I got is 4 minutes 4 minutes [01:07.60]I'm outta time and all I got is 4 minutes 4 minutes [01:11.12]I'm outta time and all I got is 4 minutes 4 minutes [01:14.44]I'm outta time and all I got is 4 minutes 4 minutes [01:17.94]I'm outta time and all I got is 4 minutes 4 minutes [01:21.25]I'm outta time and all I got is 4 minutes 4 minutes [01:25.90] [01:38.19]Come on boy [01:39.00]I've been waiting for somebody [01:39.91] [01:40.41]To pick up my stroll [01:42.78] [01:44.72]Well don't waste time [01:45.86]Give me a sign [01:46.73]Tell me how you wanna roll [01:48.86] [01:51.66]I want somebody to speed it up for me [01:54.21]Then take it down slow [01:55.69]There's enough room for both [01:58.33]Well I can handle that [01:59.79]You just gotta show me where it's at [02:00.98]Are you ready to go [02:02.17]Are you ready to go [02:05.39]If you want it [02:06.83]You already got it [02:09.22]If you thought it [02:10.26]It better be what you want [02:11.20] [02:12.24]If you feel it [02:14.03]It must be real just [02:15.84]Say the word and [02:17.34]I'm give you what you want [02:18.47]Time is waiting [02:20.21]We only got 4 minutes to save the world [02:22.18]No hesitating [02:24.34]Grab a boy grab a girl [02:25.52]Time is waiting [02:27.37]We only got 4 minutes to save the world [02:29.11]No hesitating [02:30.77]We only got 4 minutes 4 minutes [02:32.87]So keep it up [02:33.52]Don't be afraid hey [02:34.23]Madonna uh [02:35.19]You gotta get in line hop [02:37.50]Tick tock tick tock [02:39.07]That's right keep it up keep it up [02:40.27]Don't be afraid hey [02:41.02]Madonna uh [02:42.36]You gotta get in line hop [02:43.26] [02:44.59]Tick tock tick tock [02:46.63]Sometimes I think what I need [02:48.53]Is a you intervention yeah [02:52.84]And you know I can tell [02:54.06]That you like it [02:54.84]That's good [02:55.53]By the way that you move [02:58.39]Oh hey [03:00.12]The road to hell [03:00.77] [03:01.44]Is paved with good intentions yeah [03:06.90]But if I die tonight [03:08.14]At least I can say [03:09.07]I did what I wanted to do [03:10.19] [03:11.48]Tell me how 'bout you [03:14.02]If you want it [03:15.40]You already got it [03:17.73]If you thought it [03:18.85]It better be what you want [03:20.74]If you feel it [03:22.64]It must be real just [03:24.40]Say the word and [03:25.60]I'ma give you what you want [03:27.12]Time is waiting [03:29.06]We only got 4 minutes [03:29.89]To save the world [03:30.76]No hesitating [03:31.06] [03:32.91]Grab a boy grab a girl [03:34.09]Time is waiting [03:35.97]We only got 4 minutes [03:36.69]To save the world [03:37.61]No hesitating [03:39.21]We only got 4 minutes 4 minutes [03:41.09]So keep it up keep it up [03:42.10]Don't be afraid hey [03:42.87]Madonna uh [03:43.77]You gotta get in line hop [03:44.67] [03:46.32]Tick tock tick tock [03:47.46]That's right keep it up keep it up [03:48.81]Don't be afraid hey [03:49.79]Madonna uh [03:50.88]You gotta get in line hop [03:53.13]Tick tock tick tock [03:54.52]Breakdown [03:55.97] [03:58.45]Yeah [03:59.97]Tick tock tick tock [04:02.95] [04:03.47]Yeah uh huh [04:06.82]Tick tock tick tock