How To Save A Life(140 BPM)-Total Hits Workout

[ti:How To Save A Life (Running Workout 140 BPM)] [ar:The Workout Heroes] [al:100 Running Hits! Workout ] [by:] [offset:0] [00:00.00]How To Save A Life(140 BPM) (140 BPM) - Total Hits Workout [00:41.92]Step one you say we need to talk
第一步 你说我们该谈谈了 [00:45.09]He walks you say sit down it's just a talk
他走过来 你说 坐下 只是谈谈而已 [00:49.77]He smiles politely back at you
他朝你礼貌地微笑 [00:53.00]You stare politely right on through
你也同样礼貌地回望着他 [00:56.43]Some sort of window to your right
你的右边是个窗户 [00:59.75]As he goes left and you stay right
当他走向左边时 你还是待在右边 [01:03.04]Between the lines of fear and blame
挣扎于恐惧和自责之间 [01:06.56]You begin to wonder why you came
你开始纳闷自己为何要来 [01:09.58]Where did I go wrong I lost a friend
我做错什么了吗 就这样少了一个朋友 [01:13.46]Somewhere along in the bitterness
这感觉有点苦涩 [01:16.28]And I would have stayed up with you all night
我该整夜陪着你才对 [01:20.36]Had I known how to save a life
如果我知道该怎样拯救你 [01:25.46] [01:37.14]Let him know that you know best
告诉他你很清楚是怎么回事 [01:40.33]Cause after all you do know best
因为毕竟 你确实很清楚 [01:44.33]Try to slip past his defense
试着忽略他的那些自我防卫 [01:47.29]Without granting innocence
总是用最坏的想法去看待你 [01:51.41]Lay down a list of what is wrong
写下那些你觉得不对劲的事情吧 [01:54.58]The things you've told him all along
这些事情你以前都告诉过他了 [01:57.68]And pray to God he hears you
祈祷他能够听到你的声音 [02:00.63]And pray to God he hears you
祈祷他能够听到你的声音 [02:03.82]And where did I go wrong
我做错了什么吗 [02:06.69]I lost a friend
就这样少了一个朋友 [02:08.39]Somewhere along in the bitterness
这感觉有点苦涩 [02:11.15]And I would have stayed up
我该整晚 [02:13.51]With you all night
陪着你 [02:15.15]Had I known how to save a life
如果我知道该怎样拯救你 [02:20.69] [02:32.15]As he begins to raise his voice
他开始提高声音 [02:34.97]You lower yours
你却降低了自己的 [02:36.36] [02:37.14]And grant him one last choice
同意了他最后的选择 [02:39.29]Drive until you lose the road
继续如此直到你迷失自我 [02:42.10]Or break with the ones
又或是摒弃 [02:43.51]You've followed
曾经遵守的信条 [02:45.31] [02:46.05]He will do one of two things
他将会选择其一 [02:49.09]He will admit to everything
将会承认一切 [02:52.39]Or he'll say he's just not the same
他会告诉你他已经改过自新 [02:55.72]And you'll begin to wonder why you came
你开始纳闷自己为何要来 [02:59.41]Where did I go wrong I lost a friend
我做错什么了吗 就这样少了一个朋友 [03:03.16]Somewhere along in the bitterness
这感觉有点苦涩 [03:06.07]And I would have
我该 [03:07.14]Stayed up with you all night
整晚陪着你 [03:10.05]Had I known how to save a life
如果我知道该怎样拯救你 [03:13.29]Where did I go wrong I lost a friend
我做错什么了吗 就这样少了一个朋友 [03:16.89]Somewhere along in the bitterness
这感觉有点苦涩 [03:19.79]And I would have stayed up with you all night
我该整夜陪着你才对 [03:23.74]Had I known how to save a life
如果我知道该怎样拯救你 [03:29.03] [03:40.81]Where did I go wrong I lost a friend
我做错什么了吗 就这样少了一个朋友 [03:44.31]Somewhere along in the bitterness
这感觉有点苦涩 [03:47.20]And I would have stayed up with you all night
我该整夜陪着你才对 [03:51.14]Had I known how to save a life
如果我知道该怎样拯救你