The Exercise Song-Goggatjie

[ti:The Exercise Song] [ar:Goggatjie] [al:Goggatjie Children's Songs] [by:] [offset:0] [00:00.00]The Exercise Song - Goggatjie [00:05.95]Everyone needs exercise [00:08.61]It will help you grow [00:10.53] [00:11.03]So follow my instructions and move along [00:13.68] [00:14.27]This is how it goes [00:17.05]Run on the spot till I say stop [00:19.25] [00:19.91]Run run run stop [00:22.10] [00:22.66]Run on the spot until I say stop [00:25.48]Run run run stop [00:27.72] [00:28.28]Lift your arms into the air [00:30.69] [00:31.22]Up down up down [00:34.01]Lift your arms into the air [00:36.79]Up down up down [00:39.13] [00:39.64]Shake like a jelly shake shake shake [00:42.42]Bwoel [00:44.65] [00:45.33]Shake like a jelly shake shake shake [00:47.93]Bwoel [00:50.21] [00:50.93]Now stand on your toes and stretch to the sky [00:53.77]Stretch stretch stretch stretch [00:56.60]Stand on your toes and stretch to sky [00:58.84] [00:59.40]Stretch stretch stretch stretch [01:02.11]Now bend forward and touch your toes [01:04.68] [01:07.87]Now bend forward and touch your toes [01:10.33] [01:13.46]Everyone needs exercise [01:16.35]It will help you grow [01:18.82]So follow my instructions and sing along [01:21.98]This is how it goes [01:23.75] [01:24.87]Skip on the spot till I say stop [01:27.67]Skip skip skip stop [01:30.44]Skip on the spot until I say stop [01:33.27]Skip skip skip stop [01:36.14]Move your hips from side to side [01:38.97]Left right left right [01:41.81]Move your hips from side to side [01:44.62]Left right left right [01:47.43]Spin in a circle round and round [01:49.78] [01:53.10]Spin in a circle round and round [01:55.42] [01:58.74]Bounce like a spring [02:00.16]Bounce bounce bounce [02:01.12] [02:04.40]Bounce like a spring [02:05.75]Bounce bounce bounce [02:06.65] [02:10.05]March on the spot [02:11.46]March march march [02:12.44] [02:15.72]March on the spot [02:17.09]March march march [02:17.98] [02:21.31]This is the end of our fitness song [02:23.77]Let's do it every day [02:25.90] [02:26.99]This is the end of our fitness song [02:29.31]Hooray hooray hooray