Softspot#18 金钱管理&体重管理——我们离掌控自己的生活有多远 | Inner management – Managing our health and wealth-ZANE
Softspot#18 金钱管理&体重管理——我们离掌控自己的生活有多远 | Inner management – Managing our health and wealth-ZANE无损flac下载mp3下载
Softspot#18 金钱管理&体重管理——我们离掌控自己的生活有多远 | Inner management – Managing our health and wealth-ZANE 在线试听歌词免费下载
Softspot#18 金钱管理&体重管理——我们离掌控自己的生活有多远 | Inner management – Managing our health and wealth-ZANE歌曲下载
Softspot#18 金钱管理&体重管理——我们离掌控自己的生活有多远 | Inner management – Managing our health and wealth-ZANE热门评论
Softspot#18 金钱管理&体重管理——我们离掌控自己的生活有多远 | Inner management – Managing our health and wealth-ZANE 同专辑其他歌曲
- softspot#8 解锁间歇性断食&关于七种休息的正确方式-ZANE
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- softspot#4 Clubhouse的魅力，冥想的力量，本期内容走心了-ZANE
- softspot#5 努力立人设vs拒绝贴标签？新的一年认清自己 | Building a Persona vs. Saying no to labels | 2021 Getting to know yourself-ZANE
- softspot#6 坚持立场，和拖延症say goodbye | Tips on fighting procrastination, sticking to your plan and more-ZANE
- softspot#7 教你做眼睛有光、人间芬芳的自由快乐打工人 | Current obsessions: beauty cons, aroma baths and relaxing tips-ZANE
- softspot#8 解锁间歇性断食&关于七种休息的正确方式 | Intermittent diet and 7 types of rest—tips of the week-ZANE
- softspot#9 每周tips分享，让生活精致一点——睡眠瑜伽，番茄计时法 | Weekly Tips on Living a Better Life — Nidra Yoga, Pomodoro Timer & more-ZANE
- softspot#10 不要走出舒适区！用心感知身体，让我们更爱自己 | Don’t get out of your comfort zone! Listen to your body & shower yourself with love-ZANE
- softspot#11战胜社交焦虑，一边做自己一边快乐社交！| Overcoming social anxiety – Be yourself and enjoy yourself!-ZANE
- softspot#12人要先感到幸福才能嗅到玫瑰——让我们聊聊正念的力量| Positive Thinking: Wake up and smell the roses-ZANE
- softspot#13 噗噗！这是一条有味道的Tip | Poop alert! Here's a smelly tip for you-ZANE
- softspot#14 五一快乐肥宅vs暴走魔幻3D城市 | Labor Day special episode – Chongqing travelogue & movie marathon-ZANE
- softspot#15 精力也需要管理！请给休息日应有的尊重！| Managing your energy – Give rest day its due respect!-ZANE
- softspot#16 煎饼啤酒之行，联名款衣服，选择合适的双眼皮贴，职场管理以及色彩咨询 | Jianbing Battle, Noritake x New Balance collaboration, choosing eyelid tape, team management, and the color consultation-ZANE
- softspot#17 我们为什么那么喜欢性格测试？别看星座运势啦！关于16型人格测试的大讨论 | softspot#17 Why we are obsessed with personality test? We test out the 16 personalities test!-ZANE
- softspot#19 清凉一夏的秘密&远离“垃圾人”的诀窍 | Stay cool inside out: Ice blast masks, mini neck fan, and a calm mind-ZANE
- softspot#20 爱不释手的3C产品&失眠星人的睡眠奇招 | Shopping smart technologies & challenging Rita’s sleeping tips-ZANE
- softspot#21特别篇: 飞行嘉宾空降！都市丽人三人行的深夜Girls' talk ｜special episode with Karen: Late Night Girls' Talk on Life Abroad, Job Tips and more-ZANE
- softspot#22 逃避可耻但有用，掌控情绪才能掌控人生｜Let’s talk about the importance of emotional health-ZANE
- softspot#23: 谈谈跳槽这件小事儿 | Is job hopping a bad thing? Rita shares her personal story.-ZANE
- softspot#24 皮具制作、戒烟戒酒健康人生、以及桥本环奈党纲全员恶人的惊悚电视剧｜Experience handmade leather, smoking and drinking,Japanese thriller on femme fatale-ZANE
- softspot#25 硬核拳击，拯救素颜的墨镜，Easy Area，智能手表教你呼吸｜trying kick boxing, sunglasses for no-make-up day, Easy area, master breathing using your smart watch-ZANE
- softspot#26 都市丽人独居小贴士&拒绝“胖罐胖摔” ｜Tips on living alone&how to keep motivated on weight management-ZANE
- softspot#27 挑战炮筒健身&提高“战痘”力 ｜ Challenging ViPR exercise & fighting breakouts-ZANE
- softspot#28 最晚下班的人先离职？都市丽人职场生存tips ｜ Last to leave, first to quit? Survival tips at work-ZANE
- softspot#29 特别篇：飞行嘉宾第二弹！专业单车教练空降！骑到流泪的那一瞬间，我爱上了健身的人生 ｜ Special Edition: Special guest in the house! Cycle trainer talks everything about working out-ZANE
- softspot#30 本周健康亮红灯！内卷时代，不要忽视自己的身心健康| Your health matters! In hard times, take care of your body & soul-ZANE
