Don't Be so Hard on Yourself-Jess Glynne
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[00:00.00]Don't Be So Hard On Yourself (别再为难自己了) - Jess Glynne (杰斯·格莱茵)
[00:00.36]Writen by:Tom Barnes/Jessica Glynne/Wayne Hector/Peter Kelleher/Ben Kohn
[00:00.72]Don't Be So Hard On Yourself - Jess Glynne
[00:01.08]I came here with a broken heart
我带着一颗不为人知的 [00:02.92]That no one else could see
破碎的心来到这里 [00:04.85]I drew a smile on my face to paper over me
我在脸上画了一个微笑来伪装自己 [00:08.90]The wounds heal and tears dry
伤口愈合,泪水干涸 [00:10.86]And cracks they don't show
他们不曾展现自己的脆弱 [00:12.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:15.06] [00:16.93]Let's go back to simplicity
我们重归于简单 [00:18.90]I feel like I've been missing me
我感觉已迷失了很久 [00:20.94]Was not who I'm supposed to be
感觉我不再像是自己 [00:22.91]I felt this darkness over me
感觉黑暗已经将我侵蚀 [00:24.95]We all get there eventually
我们最后终于到达了那里 [00:26.85]I never knew where I belonged
我从不知道我的归宿在哪里 [00:28.89]But I was right and you were wrong
但我是对的,你错了 [00:30.87]Been telling us to fall in love
一直在告诉我们要相亲相爱 [00:33.11]Don't be so hard on yourself no
别再难为自己了,不要 [00:35.04] [00:37.14]Learn to forgive learn to let go
学着原谅,学着放手 [00:39.58] [00:41.13]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [00:43.67] [00:44.87]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:48.04] [00:48.63]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [00:51.88] [00:52.61]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [00:56.38]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [00:59.82] [01:00.60]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:03.69] [01:04.95]I'm standin' on top of the world
我正站在世界之巅 [01:06.90]Right where I wanna be
这正是我梦想的地方 [01:08.93]So how can this dark cloud keep raining over me
所以这乌云怎能将我吞噬,滂沱大雨将我淹没 [01:12.94]But hearts break and hells a place
但心已碎,坠入了地狱 [01:14.84]That everyone knows
每个人都知道 [01:16.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:19.17] [01:20.96]Let's go back to simplicity
我们重归于简单 [01:22.85]I feel like I've been missing me
我感觉已迷失了很久 [01:24.95]Was not who I'm supposed to be
感觉我不再像是自己 [01:26.91]I felt this darkness over me
感觉黑暗已经将我侵蚀 [01:28.97]We all get there eventually
我们最后终于到达了那里 [01:30.89]I never knew where I belonged
我从不知道我的归宿在哪里 [01:32.88]But I was right and you were wrong
但我是对的,你错了 [01:34.85]Been telling us to fall in love
一直在告诉我们要相亲相爱 [01:36.99]Don't be so hard on yourself no
别再难为自己了,不要 [01:39.07] [01:41.10]Learn to forgive learn to let go
学着原谅,学着放手 [01:43.45] [01:45.14]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [01:47.37] [01:48.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:51.66] [01:52.60]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [01:56.07] [01:56.63]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [02:00.41]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [02:03.76] [02:04.59]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:07.76] [02:09.70]Oh I
哦,我 [02:12.25] [02:13.37]I learned to wave goodbye
我学着挥手告别 [02:16.05] [02:17.36]How not to see my life
如何不再通过别人的眼睛 [02:20.10] [02:21.36]Through someone else's eyes
来审视自己的生活呢 [02:24.43] [02:25.42]It's not an easy road
这并非是一条平坦的路 [02:28.06] [02:29.37]But now I'm not alone
但现在,我不孤独 [02:32.67] [02:33.65]So I I won't be so hard on myself no more
所以我再也不会这样为难自己 [02:40.47] [02:41.11]Don't be so hard on yourself no
别再难为自己了,不要 [02:43.26] [02:45.10]Learn to forgive learn to let go
学着原谅,学着放手 [02:47.39] [02:49.14]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [02:51.55] [02:52.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:55.83] [02:56.73]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [02:59.91] [03:00.61]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:04.40]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:07.87] [03:08.63]So don't be so hard on yourself no
所以别再为难自己了,不要 [03:11.70] [03:12.62]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [03:15.79] [03:16.59]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:20.46]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:23.94] [03:24.63]So don't be so hard on yourself no
所以别再为难自己了,不要
我带着一颗不为人知的 [00:02.92]That no one else could see
破碎的心来到这里 [00:04.85]I drew a smile on my face to paper over me
我在脸上画了一个微笑来伪装自己 [00:08.90]The wounds heal and tears dry
伤口愈合,泪水干涸 [00:10.86]And cracks they don't show
他们不曾展现自己的脆弱 [00:12.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:15.06] [00:16.93]Let's go back to simplicity
我们重归于简单 [00:18.90]I feel like I've been missing me
我感觉已迷失了很久 [00:20.94]Was not who I'm supposed to be
感觉我不再像是自己 [00:22.91]I felt this darkness over me
感觉黑暗已经将我侵蚀 [00:24.95]We all get there eventually
我们最后终于到达了那里 [00:26.85]I never knew where I belonged
我从不知道我的归宿在哪里 [00:28.89]But I was right and you were wrong
但我是对的,你错了 [00:30.87]Been telling us to fall in love
一直在告诉我们要相亲相爱 [00:33.11]Don't be so hard on yourself no
别再难为自己了,不要 [00:35.04] [00:37.14]Learn to forgive learn to let go
学着原谅,学着放手 [00:39.58] [00:41.13]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [00:43.67] [00:44.87]So don't be so hard on yourself no
所以别再为难自己了,不要 [00:48.04] [00:48.63]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [00:51.88] [00:52.61]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [00:56.38]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [00:59.82] [01:00.60]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:03.69] [01:04.95]I'm standin' on top of the world
我正站在世界之巅 [01:06.90]Right where I wanna be
这正是我梦想的地方 [01:08.93]So how can this dark cloud keep raining over me
所以这乌云怎能将我吞噬,滂沱大雨将我淹没 [01:12.94]But hearts break and hells a place
但心已碎,坠入了地狱 [01:14.84]That everyone knows
每个人都知道 [01:16.89]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:19.17] [01:20.96]Let's go back to simplicity
我们重归于简单 [01:22.85]I feel like I've been missing me
我感觉已迷失了很久 [01:24.95]Was not who I'm supposed to be
感觉我不再像是自己 [01:26.91]I felt this darkness over me
感觉黑暗已经将我侵蚀 [01:28.97]We all get there eventually
我们最后终于到达了那里 [01:30.89]I never knew where I belonged
我从不知道我的归宿在哪里 [01:32.88]But I was right and you were wrong
但我是对的,你错了 [01:34.85]Been telling us to fall in love
一直在告诉我们要相亲相爱 [01:36.99]Don't be so hard on yourself no
别再难为自己了,不要 [01:39.07] [01:41.10]Learn to forgive learn to let go
学着原谅,学着放手 [01:43.45] [01:45.14]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [01:47.37] [01:48.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [01:51.66] [01:52.60]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [01:56.07] [01:56.63]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [02:00.41]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [02:03.76] [02:04.59]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:07.76] [02:09.70]Oh I
哦,我 [02:12.25] [02:13.37]I learned to wave goodbye
我学着挥手告别 [02:16.05] [02:17.36]How not to see my life
如何不再通过别人的眼睛 [02:20.10] [02:21.36]Through someone else's eyes
来审视自己的生活呢 [02:24.43] [02:25.42]It's not an easy road
这并非是一条平坦的路 [02:28.06] [02:29.37]But now I'm not alone
但现在,我不孤独 [02:32.67] [02:33.65]So I I won't be so hard on myself no more
所以我再也不会这样为难自己 [02:40.47] [02:41.11]Don't be so hard on yourself no
别再难为自己了,不要 [02:43.26] [02:45.10]Learn to forgive learn to let go
学着原谅,学着放手 [02:47.39] [02:49.14]Everyone trips everyone falls
每个人都会摔跤,都会跌倒 [02:51.55] [02:52.88]So don't be so hard on yourself no
所以别再为难自己了,不要 [02:55.83] [02:56.73]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [02:59.91] [03:00.61]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:04.40]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:07.87] [03:08.63]So don't be so hard on yourself no
所以别再为难自己了,不要 [03:11.70] [03:12.62]Because I'm just tired of marching on my own
因为我已经厌倦了独自远行 [03:15.79] [03:16.59]Kind of frail I feel it in my bones
我感受到了脆弱,深入骨髓 [03:20.46]Oh let my heart my heart turn into stone
哦,让我的心,变成石头吧 [03:23.94] [03:24.63]So don't be so hard on yourself no
所以别再为难自己了,不要
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