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Loosening the Legs and Lower Back
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Breathing Is The Key
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24:05 |
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Activating the Arms and Rib Cage
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Breathing Is The Key
|
22:36 |
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Exploring the Spine
|
Breathing Is The Key
|
26:46 |
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The Power of the Breath
|
Breathing Is The Key
|
25:23 |
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Introduction
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Breathing Is The Key
|
01:33 |
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Introduction to Sweeping Meditation
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In This Very Body
|
04:17 |
|
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Introduction to Aligning
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Light Journeys: Explore and Align the Chakras
|
01:47 |
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String of Lights Meditation
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Light Journeys: Explore and Align the Chakras
|
20:47 |
|
|
Working in Depth with Personal Power
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Light Journeys: Explore and Align the Chakras
|
18:09 |
|
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Introduction to Personal Power
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Light Journeys: Explore and Align the Chakras
|
02:19 |
