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|
Roll to the Side
|
Easing Chronic Pain
|
42:23 |
|
|
Save Your Hips
|
Easing Chronic Pain
|
33:14 |
|
|
Wings On Ribs
|
Recovering from Shoulder Injury (Feldenkrais Method)
|
32:26 |
|
|
Reaching and Rolling
|
Recovering from Shoulder Injury (Feldenkrais Method)
|
41:31 |
|
|
Learning from Experience
|
Easing Chronic Pain
|
00:00 |
|
|
Resiliency and Breath
|
Easing Chronic Pain
|
00:00 |
|
|
Why These Lessons Are Important
|
Easing Chronic Pain
|
00:00 |
|
|
How to Approach Chronic Pain
|
Easing Chronic Pain
|
00:00 |
|
|
Better Torso Movement
|
Easing Chronic Pain
|
00:00 |
|
|
Easier Walking By Softening the Back
|
Easing Chronic Pain
|
00:00 |
