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Introduction
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Alan MacQuarrie
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Valerie Gourley
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02:11 |
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Apathy or Paranoia?
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Alan MacQuarrie
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04:12 |
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Control: Be a Survivor, Not a Statistic
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Alan MacQuarrie
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09:48 |
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Policies: Principles to Guide Your Actions
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Alan MacQuarrie
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10:15 |
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Visualisation
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Alan MacQuarrie
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06:14 |
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Brain, Mouth, And Body: Stay Safe
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Alan MacQuarrie
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10:31 |
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Awareness: Not Walking Into Danger
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Alan MacQuarrie
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20:33 |
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Stages of Awareness: Cooper's Colour Code
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Alan MacQuarrie
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05:32 |
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Control Your Personal Space
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Alan MacQuarrie
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08:57 |
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Who Would Want to Harm Me? (Angry People and Predators)
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Alan MacQuarrie
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06:27 |
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Predators Seek Victims Not Opponents
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Alan MacQuarrie
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05:45 |
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What Can I Do?
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Alan MacQuarrie
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15:32 |
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Predatory Attack Rituals
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Alan MacQuarrie
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10:31 |
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Hoping for the Best Is Not an Action Plan!
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Alan MacQuarrie
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21:49 |
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Multiple Attackers
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Alan MacQuarrie
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11:14 |
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Personal Safety in Your Vehicle
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Alan MacQuarrie
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10:46 |
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The Law and Personal Protection
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Alan MacQuarrie
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07:45 |
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The Fear Factor and Conclusion
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Alan MacQuarrie
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07:06 |