Live Well 曲目列表
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#
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歌曲 | 歌手 | 时长 |
|---|---|---|---|
|
1
|
Introduction and Instructions | Janet Montgomery / Jeff Gold | 03:28 |
|
2
|
Breathing | Janet Montgomery / Jeff Gold | 05:15 |
|
3
|
Affirmations | Janet Montgomery / Jeff Gold | 01:16 |
|
4
|
Visualization (Guided Imagery) | Janet Montgomery / Jeff Gold | 03:31 |
|
5
|
Conscious Thinking and Changing Negative Thought Patterns | Janet Montgomery / Jeff Gold | 05:26 |
|
6
|
Progressive Relaxation | Janet Montgomery / Jeff Gold | 07:00 |
|
7
|
A Guided Imagery Experience | Janet Montgomery / Jeff Gold | 08:59 |