iRest Yoga Nidra 曲目列表
|
#
|
歌曲 | 歌手 | 时长 |
|---|---|---|---|
|
1
|
Introduction To iRest Practice | Robin Carnes | 04:06 |
|
2
|
Beginning Practice | Robin Carnes | 07:59 |
|
3
|
Awareness Of Body Sensation | Robin Carnes | 16:07 |
|
4
|
Awareness Of Breathing | Robin Carnes | 06:07 |
|
5
|
Awareness Of Opposite Sensations | Robin Carnes | 03:22 |
|
6
|
Awareness Of Emotions | Robin Carnes | 06:39 |
|
7
|
Awareness Of Beliefs | Robin Carnes | 06:54 |
|
8
|
Awareness Of Well Being | Robin Carnes | 03:45 |
|
9
|
Awareness Of Inner Witness & Pure Awareness | Robin Carnes | 08:15 |
|
10
|
Transitioning To Waking | Robin Carnes | 03:35 |