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Centering(Day 1: Flutes Tones for Slow Breaths)
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The inner Harmonies
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05:19 |
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Finding the Grounded Sense(Day 2: Imagine a Garden & Flute)
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The inner Harmonies
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02:48 |
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Mindful Release(Day 3: Flute Melody for Letting Go)
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The inner Harmonies
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02:29 |
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Choosing Not to React(Day 4: Nature & Flute Tones)
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The inner Harmonies
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02:41 |
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Appreciation(Day 5: The Greatest Gift)
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The inner Harmonies
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10:32 |
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A Concious Choice(Day 6: Nature & Melody Guide Our Way)
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The inner Harmonies
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02:44 |
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Letting Go(Day 7: Slow Breathes & Nature for Focus)
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The inner Harmonies
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02:41 |
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Flexing the Mind(Day 8: Zen Flute Guides Us)
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The inner Harmonies
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10:51 |
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Inspecting the Here & Now(Day 9: Zen Flute Serves as the Mind's Guide)
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The inner Harmonies
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01:06 |
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To Tune the Mind(Day 10: Gentle Crickets & Flute Offer Focus)
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The inner Harmonies
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02:49 |
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In the Open Sky of Mindfulness(Day 11: Native American Flute Expands Our View)
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The inner Harmonies
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02:03 |
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Feeling Realness(Day 12: Gentle Rain & Zen Flute Heighten Our Senses)
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The inner Harmonies
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02:43 |
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Exit from Stress(Day 13: Zen Flute for Finding the Chill)
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The inner Harmonies
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01:44 |
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Shaping Tones & Thoughts(Day 14: Flute Melody as Focus)
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The inner Harmonies
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02:58 |
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Mindful Meditation in Nature(Day 15: Flute & Nature for Focus)
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The inner Harmonies
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02:48 |
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Come to the Moment(Day 16: Gentle Native Flute Melody for Focus)
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The inner Harmonies
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03:00 |
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No Blame(Day 17: Freeing the Mind to Sleep)
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The inner Harmonies
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02:56 |
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Flute Prelude(Day 18: Taking on the Focus)
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The inner Harmonies
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03:11 |
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Refuge(Day 19: Finding Peace in Melody & Nature)
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The inner Harmonies
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02:56 |
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Escaping Expectations(Day 20: Nature & Melody)
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The inner Harmonies
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03:07 |
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Patience(Day 21: A Slowly Building Melody)
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The inner Harmonies
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02:29 |
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Inner Observation(Day 22: Discovering the Moment)
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The inner Harmonies
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02:41 |
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Escape(Day 23: Cedar Flute Takes Us Away)
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The inner Harmonies
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02:49 |
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Everyday Thoughts(Day 24: Flute for Mind Clearance)
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The inner Harmonies
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01:21 |
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Releasing Expectations(Day 25: Tao Farewell Melody)
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The inner Harmonies
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02:07 |
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Deepening Breathe(Day 26: Introspection Melody)
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The inner Harmonies
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03:11 |
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Zen-Zen(Day 27: Experiencing the Moment)
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The inner Harmonies
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02:35 |
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Awakening(Day 28: Senses Come Alive)
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The inner Harmonies
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03:16 |
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Emerson(Day 29: Homage)
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The inner Harmonies
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03:31 |
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Letting Go(Day 30: Night Sounds & Melody)
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The inner Harmonies
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02:21 |